Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a
Tag: life
What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
As I boarded my first bus, tears filled my eyes… I watched as my family pulled away which tore at all of my emotions. I
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be
Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –
Life Gives You Rope To Tie Your Relationships Together Ropes fulfill various roles in our lives. They can be utilized for binding items together, ensuring
We often forget how powerful our words can be. When we make a promise, it’s up to us to keep that promise. People who don’t
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
Cut Your Health Care Costs
According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for
Chronic pain is a pervasive and debilitating condition that affects millions of people around the world. It is a complex and multi-faceted problem that requires
Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man”
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending