It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and
Tag: understanding
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Enlightenment and awakening have been described in many ways, as have the various paths to them. Ultimately, though, it all boils down to one word:
Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
I’m sure you have experienced a wake up call at some point in your life. Events such as a divorce, a new baby, a firing,
I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable
There is a strong possibility you have fibromyalgia if you are here. And if you have fibromyalgia, there is a significant possibility you are also