What is The “Spoon Theory?”
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living…
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5 Steps to Unplug Your Mind
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of…
The Benefits Of Malic Acid For Fibro and CFS
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables…
What Does Moral Mean
mor·al ˈmôrəl/ noun plural noun: morals 1. a lesson, especially one concerning what is right or prudent, that can be derived…
100 Ways to Cope With Stress
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid…