When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
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Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Unlike weightlifting, running, and other high-intensity forms of fitness, walking is an effective form of low-impact exercise that practically anyone can do. No special equipment
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Energy Fields
On a regular basis we must clean the physical places we occupy of clutter. We must likewise clear the energetic fields that make up a
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this