It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
Tag: self
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
Chronic pain is a difficult condition to understand and manage. It can be debilitating and make it difficult for patients to enjoy life. The first