People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
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EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable
The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or offend someone.
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Here is my interpretation of what this means: Think Less: You procrastinate less and this eases the stress that hinders our positive view of life.
Taking the easy road is nice for a while, but for talented, motivated people it isn’t enough. To find satisfaction you’ll need to set ambitious
Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there
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