Let’s talk about the most important relationship you’ll ever have in your life—the one you have with yourself. This is the foundation for everything you
Tag: reason
Here is my interpretation of what this means: Think Less: You procrastinate less and this eases the stress that hinders our positive view of life.
Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.
Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Taking the easy road is nice for a while, but for talented, motivated people it isn’t enough. To find satisfaction you’ll need to set ambitious
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Want to know how to get your email answered? Need more impact in what you do? Want more time? WHAT EMAIL HAS BECOME Depending on
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and
Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there
The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or offend someone.
Addiction CAM Chronic Pain Depression Education Energy Fibromyalgia Health Medical Relationships Self-improvement
Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable