We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Tag: Mental health
Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.
Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there
Our Core Relationships Define Everything About Who We Are And How We Live Our Lives As Individual Human Beings. Our 5 internal core relationships are
Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
Focusing on your emotional health isn’t hard, but it may be an adjustment for you. Some simple — and really enjoyable — changes are all
Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
One of the most frustrating things about #fibromyalgia is the brain fog.
When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.
You don’t have to settle, it’s simply a choice you make every day. If you feel like you’re running in place there’s a good chance