A Beginner’s Guide to Relieving Tension, Improving Focus, and Cultivating Inner Peace. Meditation is an ancient practice that helps to bring balance to the mind
Tag: love
Join the Movement to Create a Better World! Do you feel the weight of the world on your shoulders? Does the state of society leave
In life, we all have to go through our fair share of struggles and tribulations. These experiences shape us and leave a mark on our
We all crave to be understood and loved, it’s an innate desire hard-wired into our very being. It’s a fundamental human need that goes beyond
Love is a dance, a symphony of emotions that ignites a fire within us, filling our hearts with passion, desire, and wonder. It’s a journey
You deserve to be happy and healthy. You deserve to live a life of stability and balance. This is the guide to healing your body,
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be
We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?
Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Want to know how to get your email answered? Need more impact in what you do? Want more time? WHAT EMAIL HAS BECOME Depending on
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
All kinds of dumb things bounce around Twitter. Quotes from famous people. Social media stats. Links to videos. And sometimes, random shit about love. Speaking of random