People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Tag: Focus
Enlightenment and awakening have been described in many ways, as have the various paths to them. Ultimately, though, it all boils down to one word:
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.
Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness