Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
Tag: exercise
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
Unlike weightlifting, running, and other high-intensity forms of fitness, walking is an effective form of low-impact exercise that practically anyone can do. No special equipment
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables – one of the richest
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Whу should аnyone соnѕider а brain training program іn thе first place? The promise іs thаt training thе brain tо bе mоrе efficient giveѕ оne