The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
Almost all of the time, everyone is concerned about something, someone, or everything. There has never been a time in the history of our wonderful
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
I’m sure you have experienced a wake up call at some point in your life. Events such as a divorce, a new baby, a firing,
Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two