Behavior Is Contagious – Especially With Fibromyalgia
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to…
Tag: everything
Everything in Your Life, Is Your Life!
I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong…
7 Rules to My Life, My Way!
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no…
5 Steps to Unplug Your Mind
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of…
Important Things in Life
I’m sure you have experienced a wake up call at some point in your life. Events such as a divorce,…
Learn to Understand Your Own Intelligence
Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is…
100 Ways to Cope With Stress
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid…
How To Meditate Daily
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the…