As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
Tag: energy

Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study

It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.

One of the most frustrating things about #fibromyalgia is the brain fog. Related posts What Is Self-Healing? (1) Psychobiotics Are the Future (0) Fatigue: The

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It

In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope

What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in

When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.

It can be difficult to work on tasks which have a positive impact on you and those around you. Attempting to change something that’s deeply

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

EDITORS NOTE: I have been a writer for over 45 years. During that time, I have become deeply invested in the power and abilities we all

Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be

One of the most popular excuses people rely on is a lack of energy. When we feel tired we give up early. It’s impossible to

In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its

What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can