What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Tag: control
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We believe in a world where every patient has access to the care, treatment, and support they need to live a healthy and fulfilling life.
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Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
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Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
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Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –
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We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?
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We often forget how powerful our words can be. When we make a promise, it’s up to us to keep that promise. People who don’t
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Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
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Manifestos are powerful tools for inspiring and motivating people to take action. They are statements of intent that provide a clear vision of what an
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We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
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Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
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What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
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Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
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In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
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Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
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We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
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The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
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In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
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We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
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Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in