What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Tag: control
We believe in a world where every patient has access to the care, treatment, and support they need to live a healthy and fulfilling life.
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –
We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?
We often forget how powerful our words can be. When we make a promise, it’s up to us to keep that promise. People who don’t
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Manifestos are powerful tools for inspiring and motivating people to take action. They are statements of intent that provide a clear vision of what an
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in