We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to
Category: Meditation
Referred to in Mythology is the Moirae (the allotters), or the Fates; Clotho, Lachesis, and Atropos, were the daughters of Zeus. As the three Sisters of Fate, Lachesis, Atropos,
Mindfulness vs. Meditation: What’s the Difference?
In recent years, the practices of mindfulness and meditation have become increasingly popular as ways to improve mental and emotional well-being. But what exactly are
Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we
As the sun sets and the darkness of the night envelops the world, a transformation takes place. The once familiar surroundings are transformed into a
Paying a visit to the past is the same as paying a visit to those who are no longer alive. Death is death and that’s
Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and
Meditation is a practice that can be beneficial for one’s mind and body, but getting started with it can be overwhelming. There are various methods
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
There is a great deal of evidence–some reliable, some not so reliable–that the mind is much more than merely the central processor for sensory information.
We often forget how powerful our words can be. When we make a promise, it’s up to us to keep that promise. People who don’t
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
Cut Your Health Care Costs
According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
Service dogs are animals that have been specially trained to provide aid to individuals who are disabled or handicapped. When service dogs were first introduced, they were employed to assist war veterans suffering from post-traumatic stress disorder (PTSD)