Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Category: Idea

Glorious Imperfections
It is possible that at some point in our lives we will have feelings of insecurity. We may be critical of our own abilities to
This is a new video I created, that asks the question ‘What happen to Detroit?”. Watch and find out. Help send this video VIRAL! PLEASE

The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or offend someone.
This or That? Don’t follow, lead. Don’t copy, create. Don’t start, finish.or even, Don’t sit still, move. Don’t fit in, stand out. Don’t sit quietly,

One of the most frustrating things about #fibromyalgia is the brain fog. Related posts What Is Self-Healing? (1) Psychobiotics Are the Future (0) Fatigue: The

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

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8 Acts Of Authenticity Experts offer their views on how to lead the authentic life. Read novels. “It’s the best way to figure out what it

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness

One of the most popular excuses people rely on is a lack of energy. When we feel tired we give up early. It’s impossible to

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Is work slowly suffocating you? To-do lists, projects and random chores all piling up until they surround you? When this happens, your best strategy is

Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
A Drug That Can Make Your Old Memories Like New There are drugs that help you remember what you learn, and ones that erase your
Remember the sci-fi movie Transcendence where the main character dies and his consciousness gets transferred into a computer? It is possible that something like this
Whу should аnyone соnѕider а brain training program іn thе first place? The promise іs thаt training thе brain tо bе mоrе efficient giveѕ оne