If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is some promising
Category: Health
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For 25 years I have lived with fibromyalgia and most recently degeneration of my spine. Both of these cause extreme pain and intense fatigue. This
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#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
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Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
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Regular readers know I’m very skeptical about the claims of new drugs, especially those advertised on TV with a voice at the end of the
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What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
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Have you ever wondered what it would be like to be a dog? This video is a dog’s perspective on the human race. Thanks for
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As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
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The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
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Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. It’s impossible to tell if someone is really awake
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Worried about fading brain power? If you’re older than 27, you have good reason. That’s the age when cognitive skills start to decline, according to
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There are many reasons why you might consider it hard to end your life. No matter what the reason, always remember that there is hope.
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Executive dysfunction is a term for the range of cognitive, emotional and behavioural difficulties which often occur after injury to the frontal lobes of the brain. Impairment of executive functions is common after traumatic brain injury and/or chronic illness. It has a profound effect on many aspects of everyday life.
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In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.
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Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in
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Medical marijuana is far more effective at treating symptoms of fibromyalgia than any of the three prescription drugs approved by the Food and Drug Administration
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We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
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Hippocrates famously stated, “All disease begins in the gut.” He was not wrong, even if he did not have science to back him up. Even
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.