In life, we all have to go through our fair share of struggles and tribulations. These experiences shape us and leave a mark on our
Tag: Self-acceptance
When you’re fighting a battle against yourself, you’re caught in a vicious cycle of self-criticism and defeat. The more you struggle against your ego, the
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with