Life isn’t fair, but it’s still good. When in doubt, just take the next small step. Life is too short not to enjoy it. Your
Tag: peace
The art of Zen meditation is a simple one. You don’t need any prior experience. The meditation is the experience. You don’t need to have
The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or offend someone.
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,