5 Steps to an Effective Apology UPDATED
The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when…
Tag: peace
45 Life Lessons
Life isn’t fair, but it’s still good. When in doubt, just take the next small step. Life is too short…
Everything You Need to Know About Zen Meditation
The art of Zen meditation is a simple one. You don’t need any prior experience. The meditation is the experience….
77 Health Benefits of Yoga
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike….
Zen Mind: How to Declutter
One of the things that gives me most peace is have a clean, simple home. When I wake up in…
Gmail Zen: Clear Out Your Inbox
I use Gmail exclusively for email, and it is a major part of my work. I get a fair amount…