As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
Tag: life

We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
A classroom full of 10-year-old students is asked to solve a problem with children crossing the street on the way to school. The children come

In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –

Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there

We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring

Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.

Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness

Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study

It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly

When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.

Every dog owner understands how irritating it may be to feel as if we don’t spend enough time with our four-legged friends. In general, dogs

Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post