According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for
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We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
As the world becomes increasingly digital, writing becomes more important. This is especially true for non-writers. If you work in an office, the majority of
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.
Feeling overwhelmed by your calendar? In this video, I’ll show you how to get more done in less time and simplify your schedule so you
Check out this video to learn the science behind neuroplasticity. Discover how our brains can actually change when we learn new things or experience new
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Links To Think #010 – CAM Edition
11 Impressive Health Benefits and Uses of Rosemary Oil and Leaves – FinerMinds Rosemary is a fragrant, perennial herb which is native to the Mediterranean