Mastering Meditation for Mental Magic Forget lukewarm dips in mental health maintenance – meditation is your cannonball into an ocean of inner peace. Picture it:
Tag: Inner
In the fast-paced, digital age we live in, it’s all too easy to succumb to the clutches of boredom. Yet, there’s a world of alternative
How to Gain Self-Respect
Self-respect, my friends, is like a treasure hidden within the depths of your very being. It’s not about how many people cheer for you, how
There is a great deal of evidence–some reliable, some not so reliable–that the mind is much more than merely the central processor for sensory information.
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.