Hey there, fellow readers! Today, we’re diving deep into what makes YOU, well, YOU. Buckle up, because we’re about to uncover the essence of your
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The situations, activities, and people that terrify us remain static; their relative force doesn’t fluctuate. Fear, however, is a self-perpetuating beast. When trepidation takes hold
[Editor’s Note: Throughout my life’s journey, I’ve had the privilege of connecting with individuals from diverse walks of life. Regrettably, I’ve witnessed the heartbreaking loss
Are you tired of feeling down and disheartened? Do you yearn for joyfulness in your life? Look no further, for I have uncovered 10 proven
We all crave to be understood and loved, it’s an innate desire hard-wired into our very being. It’s a fundamental human need that goes beyond
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
Life isn’t fair, but it’s still good. When in doubt, just take the next small step. Life is too short not to enjoy it. Your
Why do dogs get so excited when they see their owners? You can answer this question in two ways. The First Method: Dogs appear to
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.