In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
Tag: Focus
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
Feeling overwhelmed by your calendar? In this video, I’ll show you how to get more done in less time and simplify your schedule so you
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at
Check out this video to learn the science behind neuroplasticity. Discover how our brains can actually change when we learn new things or experience new