People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Tag: energy
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
Bio-Hacking Brain Chronic Pain Depression Fibromyalgia Health Meditation Mental Health Self-improvement Video
Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
EDITORS NOTE: I have been a writer for over 45 years. During that time, I have become deeply invested in the power and abilities we all
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
In this video we’re going to explore the idea of energy and how it shapes our everyday lives. Science tells us that energy is all
In this video, I am going to show you how to give in a way that gives you the most fulfillment, makes the world a
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.