Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Tag: dreams
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at