Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Tag: challenges
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
We all have moments when we can’t choose between two options and we end up regretting the decision we made. However, if we make our
There is a strong possibility you have fibromyalgia if you are here. And if you have fibromyalgia, there is a significant possibility you are also