The power of the mind is truly incredible. It has the ability to shape your reality, and the world around you. If you can learn
Tag: challenges
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AI is Overrated and We’re Underrated
Artificial Intelligence (AI) has been a buzzword for a while now, and it’s easy to understand why. It’s changing the way we live, work, and
Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong. There comes a point in life where
Learn to Believe in Yourself and Succeed Do you ever feel like your life is going nowhere, like you’re trapped in a bubble of mediocrity,
Using the word ‘trauma’ to describe one’s past is a sign of weakness and self-pity. It’s an excuse to wallow in self-pity instead of taking
Life is full of ups and downs. We all experience challenges and setbacks at some point. But how we choose to respond to these challenges
A Beginner’s Guide to Relieving Tension, Improving Focus, and Cultivating Inner Peace. Meditation is an ancient practice that helps to bring balance to the mind
The mind, that elusive force which governs our every move, is truly a wonder to behold. It is the commander-in-chief of our physical, spiritual, and
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
We all have moments when we can’t choose between two options and we end up regretting the decision we made. However, if we make our
There is a strong possibility you have fibromyalgia if you are here. And if you have fibromyalgia, there is a significant possibility you are also