Self-respect, my friends, is like a treasure hidden within the depths of your very being. It’s not about how many people cheer for you, how
Tag: Break
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Silence is the New Gold
In a world that is constantly bombarded with noise, it can be difficult to find moments of peace and quiet. But silence is not just
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Are you feeling overwhelmed with the sheer volume of information available at your fingertips? Do you find yourself constantly searching for the next book to
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Fibromyalgia, oh, what a perplexing condition! It is a chronic disorder that affects the central nervous system, causing widespread pain, fatigue, and a variety of
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Creativity is a force of nature that cannot be contained or tamed. It is the art of connecting the dots, weaving together seemingly disparate ideas
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Have you ever found yourself feeling inspired and motivated to achieve your goals, only to fall short when it comes to actually taking action? It’s
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EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
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Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same
![Being Brave](https://i0.wp.com/citb.iprock.com/wp-content/images//2017/07/Brave_1501457349.jpg?resize=800%2C600&ssl=1)
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at