What is stopping you from being successful? There is very little difference between fear and excitement. If you think you are becoming fearful, notice it
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Some People Push People Away Because They Don’t Want To Get Hurt. Others Push People Away Because They Got Hurt. Most people will automatically agree
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at
The gut microbiome, the delicate colony of microbes in your digestive tract, has become one of the hottest buzzwords in science. It’s been theorized to
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