Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Tag: advice
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
As I boarded my first bus, tears filled my eyes… I watched as my family pulled away which tore at all of my emotions. I
I’m sure you have experienced a wake up call at some point in your life. Events such as a divorce, a new baby, a firing,
Sometimes, when we are in relationships, it is easy to become complacent and “let things be.” We start to really let our guards down (which is
Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we