Let’s talk about the most important relationship you’ll ever have in your life—the one you have with yourself. This is the foundation for everything you
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Why should a person incorporate mindfulness into their daily routine? Mindfulness is the practice of being present in the moment and paying attention to one’s
Fear can be a crushing force, an insidious foe that haunts us from the depths of our subconscious. Many of us have experienced that paralyzing
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Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
Almost all of the time, everyone is concerned about something, someone, or everything. There has never been a time in the history of our wonderful
In today’s world, it has become imperative to upgrade. Society has placed a high regard on updating your phones, your television, your computers and even