What is the most important thing about you? What is the most important thing about your life, your relationships, and the next thing you do? If you can answer
Category: Self-improvement
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
A classroom full of 10-year-old students is asked to solve a problem with children crossing the street on the way to school. The children come
1 THOUGHTS ARE THINGS Thoughts are things, they are real forces, and they are energy and are the ‘cause’ of all your ‘effects.’ What affects
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two
In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.
Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there
Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in
I Have A Soft Spot for Sugar and The Truth is Sugar is Bad for You… Some of my best memories of childhood revolve around
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
This post is dedicated to my spirit guide, Angela. You taught me to chant and connect with the universe! What is NAM-MYOHO-RENGE-KYO? The phrase NAM-MYOHO-RENGE-KYO is
The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or offend someone.
This is a GREAT video made by a great friend of mine Richard Stiennon. I have both eaten the bread and used his recipe. You