As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
Category: Chronic Pain

Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to

Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how

Having fibromyalgia can often feel like living on a roller coaster. When your symptoms are low, you push to get as much done as you

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going

If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is some promising

For 25 years I have lived with fibromyalgia and most recently degeneration of my spine. Both of these cause extreme pain and intense fatigue. This

#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s

Regular readers know I’m very skeptical about the claims of new drugs, especially those advertised on TV with a voice at the end of the

Have you ever wondered what it would be like to be a dog? This video is a dog’s perspective on the human race. Thanks for

As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might

Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. It’s impossible to tell if someone is really awake

There are many reasons why you might consider it hard to end your life. No matter what the reason, always remember that there is hope.

Executive dysfunction is a term for the range of cognitive, emotional and behavioural difficulties which often occur after injury to the frontal lobes of the brain. Impairment of executive functions is common after traumatic brain injury and/or chronic illness. It has a profound effect on many aspects of everyday life.

In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.

Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in

Medical marijuana is far more effective at treating symptoms of fibromyalgia than any of the three prescription drugs approved by the Food and Drug Administration

Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.

Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by