This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
Category: Chronic Pain
As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Patients with fibromyalgia syndrome (FMS) typically have widespread chronic pain and fatigue. For those with low vitamin D levels, vitamin D supplements can reduce pain
Executive dysfunction is a term for the range of cognitive, emotional and behavioural difficulties which often occur after injury to the frontal lobes of the brain. Impairment of executive functions is common after traumatic brain injury and/or chronic illness. It has a profound effect on many aspects of everyday life.
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
Life Gives You Rope To Tie Your Relationships Together Ropes serve many purposes. Some are used to tie things together, others are used to secure
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Chronic pain is a difficult condition to understand and manage. It can be debilitating and make it difficult for patients to enjoy life. The first
Here is my interpretation of what this means: Think Less: You procrastinate less and this eases the stress that hinders our positive view of life.