In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
Author: Thom Byxbe
It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are thinking about entering a new
If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is some promising
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
The other night, while was lying in bed, I suddenly realized that what I miss, more than anything, is spending the night tangled up with someone.
One of the most important things my mother wanted to instill in my brothers, sisters and I, was to always tell the truth, no matter
For 25 years I have lived with fibromyalgia and most recently degeneration of my spine. Both of these cause extreme pain and intense fatigue. This
Almost Everyone In The United States Drinks Some Kind Of Caffeinated Beverage Daily. Whether it’s coffee, tea, a soft drink or an energy drink, you’re
Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely
What is the most important thing about you? What is the most important thing about your life, your relationships, and the next thing you do? If you can answer
CAM Cannabis Concept Energy Fibromyalgia Health Links to Think Medical Meditation Relationships Self-improvement
10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do
Regular readers know I’m very skeptical about the claims of new drugs, especially those advertised on TV with a voice at the end of the
As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
I saw a tweet about an Infographic (Which I LOVE for getting a snapshot of information) and it was this video. This is the first