Hippocrates famously stated, “All disease begins in the gut.” He was not wrong, even if he did not have science to back him up. Even
Year: 2022
This is a GREAT video made by a great friend of mine Richard Stiennon. I have both eaten the bread and used his recipe. You
Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with
If you’re looking to adopt a puppy or have an adolescent dog then this is the video for you. Here is a quick guide to
Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
This or That? Don’t follow, lead. Don’t copy, create. Don’t start, finish.or even, Don’t sit still, move. Don’t fit in, stand out. Don’t sit quietly,
Focusing on your emotional health isn’t hard, but it may be an adjustment for you. Some simple — and really enjoyable — changes are all
Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness
Here are some factors that contribute to memory loss: • Age According to FamilyDoctor.org, we actually begin to lose brain cells as young as our 20’s, the
Often times people live with the “if I would have only done this or that” attitude, while others allow it to consume them. In allowing
Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
One of the most frustrating things about #fibromyalgia is the brain fog.
Yes, you really can be bored to death. At least, so says a recent study. In fact, the experts say, the more bored you are,
Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.
I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in
I have been listening to a Dr. Jeffrey Thompson music album entitled “Insight and Intuition,” one his many works that I appreciate almost every single