Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
Month: October 2022
EDITORS COMMENT: Sometimes the greatest blessings come from the most unexpected places. What I am about to share is one of those unexpected blessings for
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
In this video we’re going to explore the idea of energy and how it shapes our everyday lives. Science tells us that energy is all
In this video, I am going to show you how to give in a way that gives you the most fulfillment, makes the world a
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are thinking about entering a new
If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is some promising
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
The other night, while was lying in bed, I suddenly realized that what I miss, more than anything, is spending the night tangled up with someone.
One of the most important things my mother wanted to instill in my brothers, sisters and I, was to always tell the truth, no matter
For 25 years I have lived with fibromyalgia and most recently degeneration of my spine. Both of these cause extreme pain and intense fatigue. This
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
Almost Everyone In The United States Drinks Some Kind Of Caffeinated Beverage Daily. Whether it’s coffee, tea, a soft drink or an energy drink, you’re
Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely