Are you wrestling with the relentless grip of Fibromyalgia, feeling like each day is a marathon of aches and pains? Fear not, warriors! In the
Tag: positive affirmations
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How to Identify and Overcome Limiting Beliefs
Identifying and overcoming limiting beliefs is a powerful process that involves self-awareness, reflection, and an intentional effort to change negative thought patterns. Here’s a step-by-step
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Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your