In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
Tag: Physical
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.
Feeling overwhelmed by your calendar? In this video, I’ll show you how to get more done in less time and simplify your schedule so you
Women who suffer from fibromyalgia benefit from a treatment regimen in a hyperbaric oxygen chamber, according to researchers at Rice University and institutes in
Check out this video to learn the science behind neuroplasticity. Discover how our brains can actually change when we learn new things or experience new