Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
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People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
Behind me is infinite power, before me is endless possibility, around me is limitless opportunity. We are in control of our lives through the power of