It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
Tag: mental
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables – one of the richest
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.
Feeling overwhelmed by your calendar? In this video, I’ll show you how to get more done in less time and simplify your schedule so you
Women who suffer from fibromyalgia benefit from a treatment regimen in a hyperbaric oxygen chamber, according to researchers at Rice University and institutes in
Check out this video to learn the science behind neuroplasticity. Discover how our brains can actually change when we learn new things or experience new
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Links To Think #010 – CAM Edition
11 Impressive Health Benefits and Uses of Rosemary Oil and Leaves – FinerMinds Rosemary is a fragrant, perennial herb which is native to the Mediterranean
What is fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in