Hippocrates famously stated, “All disease begins in the gut.” He was not wrong, even if he did not have science to back him up. Even
Tag: control

It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.

When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.

Every dog owner understands how irritating it may be to feel as if we don’t spend enough time with our four-legged friends. In general, dogs

Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and

Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With

Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.

Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.

You may not be aware of this, but you really do have a choice in what situations you experience. Every one of your thoughts gives

I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable