Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
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Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your
What is the most important thing about you? What is the most important thing about your life, your relationships, and the next thing you do? If you can answer
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I’m sure you have experienced a wake up call at some point in your life. Events such as a divorce, a new baby, a firing,
I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable
While I was still a boy, I came to the conclusion that there were three grades of thinking; and since I was later to claim