We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
Month: June 2022
This or That? Don’t follow, lead. Don’t copy, create. Don’t start, finish.or even, Don’t sit still, move. Don’t fit in, stand out. Don’t sit quietly,
Focusing on your emotional health isn’t hard, but it may be an adjustment for you. Some simple — and really enjoyable — changes are all
Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness
Here are some factors that contribute to memory loss: • Age According to FamilyDoctor.org, we actually begin to lose brain cells as young as our 20’s, the
Often times people live with the “if I would have only done this or that” attitude, while others allow it to consume them. In allowing
Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
One of the most frustrating things about #fibromyalgia is the brain fog.
Yes, you really can be bored to death. At least, so says a recent study. In fact, the experts say, the more bored you are,
Bio-Hacking Chronic Pain Fibromyalgia Health Idea Links to Think Medical Meditation Self-improvement
Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.
I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in
I have been listening to a Dr. Jeffrey Thompson music album entitled “Insight and Intuition,” one his many works that I appreciate almost every single
Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain. There will be good times and bad in life.