Fibromyalgia, oh, what a perplexing condition! It is a chronic disorder that affects the central nervous system, causing widespread pain, fatigue, and a variety of
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Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the

What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.

Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and

We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,

The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at