We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at