Let’s talk about the most important relationship you’ll ever have in your life—the one you have with yourself. This is the foundation for everything you
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How to Gain Self-Respect
Self-respect, my friends, is like a treasure hidden within the depths of your very being. It’s not about how many people cheer for you, how

Are you tired of feeling sluggish, unmotivated, and weighed down by the demands of daily life? Do you yearn for the boundless energy, vitality, and

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post