It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
Tag: Pain
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
Regular readers know I’m very skeptical about the claims of new drugs, especially those advertised on TV with a voice at the end of the
The art of Zen meditation is a simple one. You don’t need any prior experience. The meditation is the experience. You don’t need to have
Medical marijuana is far more effective at treating symptoms of fibromyalgia than any of the three prescription drugs approved by the Food and Drug Administration
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study
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Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same
Every dog owner understands how irritating it may be to feel as if we don’t spend enough time with our four-legged friends. In general, dogs
Patients with fibromyalgia syndrome (FMS) typically have widespread chronic pain and fatigue. For those with low vitamin D levels, vitamin D supplements can reduce pain
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables – one of the richest
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.
Women who suffer from fibromyalgia benefit from a treatment regimen in a hyperbaric oxygen chamber, according to researchers at Rice University and institutes in
What’s the Worst Case of Fibromyalgia? Have you ever wondered what the absolute worst case of fibromyalgia would be? After all, it’s a disease that
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Links To Think #010 – CAM Edition
11 Impressive Health Benefits and Uses of Rosemary Oil and Leaves – FinerMinds Rosemary is a fragrant, perennial herb which is native to the Mediterranean