In the grand symphony of life, as the clock ticks away, wisdom dawns, and with it comes the realization that the older you get, the
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How to Gain Self-Respect
Self-respect, my friends, is like a treasure hidden within the depths of your very being. It’s not about how many people cheer for you, how
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Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
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EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
![Being Brave](https://i0.wp.com/citb.iprock.com/wp-content/images//2017/07/Brave_1501457349.jpg?resize=800%2C600&ssl=1)
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at
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Women who suffer from fibromyalgia benefit from a treatment regimen in a hyperbaric oxygen chamber, according to researchers at Rice University and institutes in
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I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable
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What is fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in